Search Results for 'Sympathetic nervous system'

Acute stress is a response to imminent danger, it turbo charges the system with powerful hormones that can damage the cardiovascular system. Chronic stress is caused by constant emotional pressure. It produces hormones that weaken the immune system and damage bones.

MFT stands for mental field therapy. At the ISHSKO Centre in Westport, MFT is used to relieve pain sensation caused by unresolved psychological traumas. It alleviates the adrenal stress associated with emotional conflict, which compromises a patient's physical health. MFT gently releases the stress through a series of specific tapping points and healing statements made by the patient. It is an elegant and effective means of helping people clear emotional issues.

Acute stress is a response to imminent danger, it turbo charges the system with powerful hormones that can damage the cardiovascular system. Chronic stress is caused by constant emotional pressure. It produces hormones that weaken the immune system and damage bones. The stress response begins in the brain and then the body unleashes a flood of hormones to prepare for the flight. Adrenal glands react to the alert by releasing epiniphrine/adrenaline, which makes the heart pump faster and the lungs work harder to flood the body with oxygen. The adrenal glands also release extra cortisol and other glucocorticoids, which help the body convert sugars into energy. Nerve cells release norepinephrine, which tenses the muscles and sharpens the senses to prepare for action. Digestion then shuts down. This can cause significant damage and numerous symptoms.

Renew is a group of people who understand that mutual support and personal exploration are key elements in overcoming emotional, psychological, and spiritual distress.

1. Eat healthily. Try to eat more fresh fruit and vegetables. When doing your grocery shop stock up on healthy snacks, such as rice cakes, celery, cucumber and low-fat cheese. Try to incorporate wholemeal foods, bread and pasta and low fat yoghurt into your diet, too. Avoid sugary and fried foods and salt as much as possible. Grill, bake, microwave but steer away from frying. Watch out for the hidden fats in creams and sauces as well.

Bio-energy is a powerful healing technique that is natural and highly effective. It is used to treat a large number of conditions, the most common being digestive disorders, arthritis, back pain, lack of energy, headaches, and stress/anxiety.

Recent statistics show that there has been a huge increase in stress-related illness as a result of the current economic climate. When stressed, our bodies become charged with adrenaline and our hearts beat faster; a build-up of stress causes a build-up of hormones which can affect our immune responses, hearts, and nerve tissues that result in our bodies not working to their full capacity causing obesity, as well as many other health ailments.

Recent statistics show that there has been a huge increase in stress-related illness as a result of the current economic climate. When stressed, our bodies become charged with adrenaline and our hearts beat faster; a build-up of stress causes a build-up of hormones which can affect our immune responses, hearts, and nerve tissues that result in our bodies not working to their full capacity causing obesity, as well as many other health ailments.

Stress. We can’t live with it, but unfortunately for most of us, we also can’t live without it.

Your heart is racing and you find it impossible to concentrate, work and sleep. Your waking hours are full of dread and anguish about your job, money, your family and your ability to provide for them. You feel stressed all the time and each day is a struggle.